Emotional connection is our key to successful and fulfilling relationships
Let's Talk Relationships with
Nancy Cofran
Nancy Cofran
Licensed Professional Counselor
Couples, Adult, & Adolescent Therapist
Relationships, Life Transitions, Teen girls/Women’s Issues, Mid-Life Challenges
I work with couples in all seasons of life. Whether your relationship is in constant distress or you are in a rough patch that you can’t seem to pull out of, I will create a space for us to discover new, healthy communication patterns and move toward building greater intimacy and deeper connection with your partner. I am committed to supporting couples through difficult times and transitions. I challenge them to be intentional about creating a meaningful and loving relationship built on friendship and respect.
I specialize in helping individuals and couples who are struggling with anxiety, depression, and relationship challenges. Let’s work together to find long-term change and relief from past painful experiences. We will regain control of your life by taking an outcome-focused look at your challenges and decide together, which steps need to be taken next. Let’s reframe your ideas about yourself or your relationship.
As a mother myself, teenage girls hold a special place in my heart. I will be intentional about building rapport and allowing your daughter to be heard. Whether it is navigating academic pressures, friendships, anxiety, or depression, the communication between a parent and a teen can become challenging and disruptive to our lives. I aim to build a strong relationship with your teen and equip her to find her own voice and address her challenges in a healthy and confident way. I team with parents to work toward a loving, supportive relationship together and to find fresh, successful approaches for communicating with your daughter.
Specialties
Relationship Repair
Every relationship faces challenges now and then. Stressors that cause chronic strain and conflict can lead to issues like anxiety, resentment, low self-esteem leading us to feel disconnected and lonely. Learning to communicate and turn toward each other through therapy can create or help recreate a connected relationship.
Life Transitions
A life transition can bring a level of uncertainty and a plethora of uncomfortable feelings and thoughts. Sometimes these changes are expected and welcome and sometimes they just seem to sneak up on us. Exploring and learning from these feelings can help these transitions become less painful and encourage our personal growth.
Divorce
People may seek therapy to help them decide if they should leave a marriage. Others may seek counseling for help changing from married to single life. One-on-one or couples therapy can help you work toward either of these goals.
Counseling Services
- Couples / Marital / Pre-Marital
- Divorce
- Parenting
- Life Transitions
- Teen/Tween Peer
- Relationships
- Anxiety
- Depression
- Women’s Issues
Rates for Individual $225, Couples $250 per 50 min session. I offer virtual and in-person sessions to clients located in Texas. I am a private pay clinician but a superbill is provided for those clients that seek reimbursement from their insurance provider.
My approach
My approach is eclectic with the goal of treating my clients with respect, compassion and non-judgment. My foundation is humanistic and person-centered focusing on the specific needs of every client and creating a trustworthy, supportive atmosphere in which a client can advance through their own unique therapeutic journey. I believe that communication is paramount and that emotions and attachment are the keys to our identity leading us to create loving, successful relationships in which we feel heard and empowered.
